Workshops
Reset & Restore - restorative yoga with Anna Clifford
This 90-minute restorative yoga session is accessible to all, whether you are an absolute beginner or experienced yogi. We will use props to support the body and hold poses for longer periods of time; allowing for a deepened state of relaxation and introspection. This session is designed to reduce stress, relax the body and mind and restore physical, mental and emotional balance.
*Limited spaces available, please contact [email protected] to book your space.
*Limited spaces available, please contact [email protected] to book your space.
2. Sunday June 26th 6.00-7.30pm
Price: £30
Teacher: Anna

Yin Yang Well Woman workshop with Helene Fauquet
A strong but fairly slow practice followed by a calming and soothing Yin practice. We will work on strengthening the body and slowing down our mind. An invigorating yet nurturing experience .
Date: Sunday 12th June

Time: 5.00-7.00pm
Price: £38
Teacher: Helene Fauquet

Embracing Peri-menopause and Menopause with Helene Fauquet
Finding ways to cope and enjoy the change in our bodies and our head. A yoga practice and a talking circle to exchange views, experiences and tips .
Date: Sunday 3rd July
Time: 5.00-7.00pm
Price: £38
Teacher: Helene Fauquet
Price: £38
Teacher: Helene Fauquet
Yoga Workshops with Tanveer Ghani
Regular Saturday workshops with Tanveer. 90 minutes of live yoga using Hatha Yoga to relax and restore.
Date: Saturday June 18th

Time: 11.00-12.30pm
Price:
Teacher: Tanveer Ghani

First Aid Courses with MGM Training
Our first aid course is open to all, make sure your certification is up to date. To book and pay, please click on the course you prefer and you will be taken directly to the booking page.
Syllabus:
-Insight into Health and Safety(First Aid) Regulations
-Managing in incident - Priorities of First Aid Resuscitation
-Blood loss - Treatment of an unconscious casualty
-Treatment of shock - General discussion on Studio based injury/illness
-Treatment of burns and siezures
Next dates and booking links -
19th June-https://www.mgmtraining.co.uk/Courses/yoga-teacher-emergency-first-aid-298/
10th July-https://www.mgmtraining.co.uk/Courses/yoga-teacher-emergency-first-aid-310/
7th August-https://www.mgmtraining.co.uk/Courses/yoga-teacher-emergency-first-aid-313/
25th September-https://www.mgmtraining.co.uk/Courses/yoga-teacher-emergency-first-aid-319/
23rd October-https://www.mgmtraining.co.uk/Courses/yoga-teacher-emergency-first-aid-323/
13th November-https://www.mgmtraining.co.uk/Courses/yoga-teacher-emergency-first-aid-324/
4th December-https://www.mgmtraining.co.uk/Courses/yoga-teacher-emergency-first-aid-336/
10th July-https://www.mgmtraining.co.uk/Courses/yoga-teacher-emergency-first-aid-310/
7th August-https://www.mgmtraining.co.uk/Courses/yoga-teacher-emergency-first-aid-313/
25th September-https://www.mgmtraining.co.uk/Courses/yoga-teacher-emergency-first-aid-319/
23rd October-https://www.mgmtraining.co.uk/Courses/yoga-teacher-emergency-first-aid-323/
13th November-https://www.mgmtraining.co.uk/Courses/yoga-teacher-emergency-first-aid-324/
4th December-https://www.mgmtraining.co.uk/Courses/yoga-teacher-emergency-first-aid-336/
Times: Sundays 11.30-6.30pm
Price: £85
Instructor: Matthew Archer
Booking: Please follow the links to book.