Workshops

This 90-minute restorative yoga session is accessible to all, whether you are an absolute beginner or experienced yogi. We will use props to support the body and hold poses for longer periods of time; allowing for a deepened state of relaxation and introspection. This session is designed to reduce stress, relax the body and mind and restore physical, mental and emotional balance.

*Limited spaces available, please contact [email protected] to book your space.

Dates: 1. Sunday June 12th 7.30-9.00pm

 A strong but fairly slow practice followed by a calming and soothing Yin practice. We will work on strengthening the body and slowing down our mind. An invigorating yet nurturing experience . 

Date: Sunday 12th June

Finding ways to cope and enjoy the change in our bodies and our head. A yoga practice and a talking circle to exchange views, experiences and tips . 

Date: Sunday 3rd July

Regular Saturday workshops with Tanveer.  90 minutes of live yoga using Hatha Yoga to relax and restore.  

Date:  Saturday June 18th

Our first aid course is open to all, make sure your certification is up to date. To book and pay, please click on the course you prefer and you will be taken directly to the booking page.