One to one classes

One to one online classes with Nigel.

These online sessions can be arranged any time at your convenience, as frequently as you like.  They are designed partly to teach you a sequence of postures and movements that you can learn and practice on your own, and also to fine tune your practice over time.  If you are new to yoga I will teach you a sun salutation in detail, which, once learnt, will stay with you for life.  Sessions are usually 60 minutes and are a mixture of demonstrations, verbal instruction, and observation.  Tailored to your own personal circumstances.  Contact me for more details and prices.  Nigel – nigel@yogajunction.co.uk.