Iyengar yoga workshop with Catherine Coulson

Catherine has been teaching Iyengar yoga in Crouch End for over 20 years, and has studied at the Ramamani Iyengar Institute in Pune, India.  Working with precision and individual attention, with modifications and adaptations to suit everyon.  This workshop will explore the importance of hips in asana practice, working with a range of classical postures.  Suitable for all levels.

When: Sunday July 28th
Time: 2.00-5.00pm
Cost: £25
Teacher: Catherine

Taster session of Antenatal classes and Hypno-birthing

If you are a parent-to-be and would like to know more about the beautiful journey of pregnancy and childbirth, come and join our intro session.
You will have the opportunity to freely talk to experienced midwives and we'll happily answer all the questions you might have.
The session will start by exploring the different stages of labour & birth to then talk about the rewarding, yet challenging postnatal period. At the end of the class we'll introduce you to Hypnobirthing and we'll practice breathing and relaxation exercises.

To learn more or to book, go to 

 We would love to make your experience with us as enjoyable as possible.

When: Saturday August 3rd
Time: 10.00-12.30pm
Cost: £10
Teacher: Artemis mid-wife team

Introduction to Yoga Workshop with Nigel

If you are new to yoga, or if you have done some before but are a bit confused about all the different styles and the names, this workshop will explain what yoga is all about, where it comes from, why there are so many different types and how they developed, and what the benefits are of practising.  In the workshop you will be taught 3 short classes in different styles, to sample the differences.  There will be time at the end to ask any questions you may have, and Nigel will give you advice about which classes you can come along to at the studio, or elsewhere.  For any level of student, including total beginner.

When: next workshop tba
Time: 10.30-12.00pm
Cost: £20
Teacher: Nigel

Adjustment and hands-on workshop with Nigel 

Physical corrections and adjustments can be one of the most beneficial and useful ways of guiding and assisting yoga students in classes.  There are many aspects to this hands-on approach.  Nigel has been using techniques very sucessfully over many years, and has developed ways of helping and correcting students in many different ways.  On this workshop you will look at all the possible benefits of using hands-on work in classes, how to approach it in a group class, how to look at a student and assess the best way of helping them, and much more.  There will be lots of opportunity to practice all the techniques, and also to try some things of your own.  A range of postures will be looked at,  and there will be time to look at any particular posture of your choice.
Taking place at Ashley Court in Devon.  Overnight accomodation is available if you are not local to Devon.  Please get in touch for more information or questions.


A Day to Explore - Gentle Yoga and Somatic Practices with Charlotte Preston

Somantic - of the body', tuning in, noticing what we may feel or experience within the realm of our body, beyond the everyday level of awareness. How it is if we really take the time to notice, and drop in to a deeper experience of body, breath, movement?
Join Charlotte for a day of exploration, and discover how gentle yoga can be at the same time strengthening and invigorating! Alongside yoga postures, we will be exploring 'somatic' movements, movements which help form a connection from brain to body, and encourage greater ease of movement. We will be moving our bodies in a variety of different ways, with care, and allowing time to rest as well.
The aim of the day will be to awaken, strengthen and also relax the body and mind through our yoga practice. 

When: Sunday August 11th
Time: 1.30am-6.30pm
Cost: £50

Vayu - an exploration of air - with Jane Farrimond 

An afternoon’s yoga practice to explore the element of air - movement, to feel the breath and fill the lungs, to connect to prana - life force, to calm the mind and settle the emotions. To open to the most accessible element. air - movement – vayu
“Yogic practices that focus on vayu give instant results – especially on the level of your mind and emotions” Sadhguru  

Jane is an experienced Foundation Course Tutor and Teacher Trainer and has been inspiring yoga students for 20 years. Her authentic style of teaching is positive, practical, inclusive and adaptable. The benefits include increased health, vitality, connection and focus, on and off the mat. To deepen her understanding of the human form, movement and the flow of life’s energy, Jane also trains in the traditional somatic disciplines of Qi Gong and Tai Ji.

When: Sunday August 4th
Time: 1.00-4.00pm
Cost: £35
Teacher: Jane Farrimond

Subtle Yoga workshop with Tarik Dervish

Unlike many, my Yoga journey began with subtle meditative practices and I discovered asana many years later. For me, yoga has always been a process that starts with the mind and works its way outwards through the energy body and into the physical body. Though I enjoy and appreciate asana practice, subtle work still remains the jewel of my practice. The experience that I look for in Yoga is best served by working with chakras, meridians, marma points and the subtle essences of prana, tejas and ojas that go on to form the physical body. We will also explore one of the pillars of classical yoga and ayurveda which is the proper maintenance of agni, or metabolic power. The physical agni is best served by diet, lifestyle and appropriate asana practice. The agni of the pranic body is kindled by more subtle tantric practices like pranayama and kriya yoga.
When: Saturday September 28th
Time: 10.00am - 5.00pm
Cost: £75
Teacher: Tarik Dervish
In this workshop, I will approach asana practice from this classical perspective. We will consider the modes of practice from a classical and ayurvedic perspective which are one and the same. We will then practise some simple tantric meditations that bring the pranic body to life and give you a glimpse of yoga’s potential from the point of view of the Hatha Yoga Pradipika.

The day will be a blend of classical yoga philosophy from the era of Kashmiri Shaivism and Hatha Yoga and a variety of asana and subtle practices. They can also be used to gain CPD points.

Entry criteria: You need to have practised yoga for least three years to appreciate these workshops.

Iyengar yoga workshops with Tessa Bull

Iyengar Yoga teacher, Tessa Bull, runs regular workshop at Yoga Junction. These provide an opportunity to explore your yoga practice in greater depth as well as take on new challenges. Further details about the individual workshops will be provided nearer the date of the workshop.

Workshop Dates:
Sept 21, 
Nov 2.

When: Saturday mornings
Time: 10.00-12.30pm
Cost: on application
Teacher: Tessa Bull

For more information, or booking, 
contact Tessa on 07973 279 741 
or email

Pranayama and breath-work workshop with Laurent Roure

In the Spring of 2020, Laurent will be offering a 30hrs Intensive Pranayama and breath work course at Yoga Junction, in London. 
Set over the space of three weekends, one in April and two in May, the structure of the course is designed to be easily comprehensible and accessible to all yoga teachers, interested yoga practitioners of all levels but also for any therapists who would like to introduce breathwork benefits to their clients.
Students will gain a well-rounded and excellent understanding of pranayama and breath-work, in both theory and practice, through a clear step-by-step approach. The course is particularly suitable for those teachers who wish to refine and hone their breath-work skills and introduce the foundations of pranayama and breath-work into their classes.

In order to figure out if this course is for you, Laurent is offering an opportunity to dip your toes into the course material through a 2-hour taster workshop.

You will have the opportunity to discuss the content of the course including the origin of pranayama, why breathing correctly is so important and the basics of cultivating a nurturing and safe breathing practice.

Most importantly, Laurent will be on hand to answer any questions that you might have about the full course set over the three weekends.

During this taster, you will experience a few breathing and meditative techniques, and you will be given a small hand out with all the information about the full-length course and how to book it.

If you are interested in reading more about the full-length course happening in April and May 2020 please email Laurent on 

When: Sunday November 10th 
Time: 1.00-3.00pm
Cost: £15
Teacher: Laurent Roure

First Aid Courses with MGM Training

Our first aid course is open to all, make sure your certification is up to date. To book and pay, please click on the course you prefer and you will be taken directly to the booking page.

-Insight into Health and Safety(First Aid) Regulations
-Managing in incident - Priorities of First Aid Resuscitation
-Blood loss - Treatment of an unconscious casualty
-Treatment of shock - General discussion on Studio based injury/illness
-Treatment of burns and siezures

To book see links below -  

Certificate issued: Emergency First Aid at Work certificate which is valid for 3 years.

Next course: 21 July 2019

(All courses run on Sundays 12.30-6.30pm)

Cost:   £75.00