Workshops

A series of day long workshops with Tara Fraser in the New Year

Tara will be teaching 3 separate day long workshops on Saturdays in January, February and April next year.  Her teaching is influenced by many traditions, and more recently with her Rolfing experience,  and she brings many facets of yoga theory and practice into her classes.  More specific details of each workshop will be posted here when finalised.  It is likely that these will be fully subscribed, so we recommend booking early to secure a place.  







Workshop 1
 

When: Saturday January 5th
Time: 10.30-4.00pm
Cost: £70

Workshop 2 
When: Saturday February 9th
Time: 10.30-4.00pm
Cost: £70

Workshop 3 
When: Saturday May 11th
Time: 10.30-4.00pm
Cost: £70

Please email to book or for more details - nigel@yogajunction.co.uk






Astanga yoga taught class - with Nigel

 
2 hour astanga yoga taught class in which we will go continuously though the sun-salutations, standing postures, primary series and part of the second series plus finishing postures.  There will be time at the end to practice hand-stands and head-stands for those who are willing.  Most of the class will be verbal instruction with some hands-on adjustments.  For anyone who has done some astanga before.  Please book ahead to reserve a place. 

Nigel - 07725950683   -  nigel@yogajunction.co.uk






When: Saturday November 10th  
Time:  5.30-7.30pm
Cost: £20
Teacher: Nigel

Introduction to yoga workshop - with Nigel


On this workshop you will learn all the basic elements of a yoga practice, look at why there are so many styles, the type of things that can happen in a class, and the benefits of doing yoga.  The workshop will give you the knowledge and ability to take part in general classes.  Nigel has been teaching  yoga to all sorts of people for over 20 years, and has developed different methods and techniques to make it safe and accessible to everyone.  Suitable for complete beginners to yoga, or for people who have maybe done yoga previously but would like more detailed explanation of various aspects of the practice.

Please contact Nigel with any queries or to book -      07725950683     nigel@yogajunction.co.uk

       






When: next workshop to be arranged
Time: 
Cost: £20
Teacher: Nigel

Family yoga workshop with Jayne Miller                                                    

Come along for a session of yoga stretching, stories, fun and games. Learn some poses you can do together and variations that will be beneficial for kids. Become animals and discover some of the stories behind favourite yoga poses, play yoga games and sing. Yoga helps boost confidence, balance and agility, as well as building strength and aiding good posture for children of any ages – and that includes parents and carers!

Great for kids from walking to age 7.






When: Sunday November 25th 
Time: 2.00-3.00pm
Cost: £11 one child  £15 two kids
Teacher: Jayne Miller


Move into Stillness - workshop with Charlotte Preston


Join Charlotte for a long, restorative practice to bring you back to yourself. This workshop will include movement in the form of yoga asana practice and qigong with lots of time to explore how to move in a way that suits your own unique body and level of energy. We will move into stillness with comfortable restorative poses, simple breathing practices and a spacious relaxation at the end.

Suitable for all levels.


Time: 10.00am-12.30pm

When: Saturday December 1st
Price: £25
Teacher: Charlotte Preston

 





Yoga Workshops with John Claxton


John Claxton has been teaching yoga for 42 years.  He trained with Silva Mahta and benefitted from classes with BKS Iyengar here and in Pune, during 9 years teaching in Adult Education in London.  In 1983 he moved to Norfolk where he set up the Norfolk Iyengar Yoga Centre, teaching residential weekends and local classes until 2005.  John is known for his anatomical approach to teaching.  He recently published "A Quest for Clarity" and " Elements of the Subtle Body".  He is also the man behind Chreode Yoga Equipment and the thousands of hand crafted wood blocks etc.  He still lives in Norfolk, has a workshop, and teaches there and around the country.

To book please call Ros Claxton on 01273681422 or email claxton@googlemail.com








When:   Sunday November 18th 2018
Time: 1.00-6.00pm
Cost: £40 
Teacher: John Claxton
drinks and biscuits provided.





First Aid Courses with MGM Training

Our first aid course is open to all, make sure your certification is up to date. To book and pay, please click on the course you prefer and you will be taken directly to the booking page.

Syllabus:
-Insight into Health and Safety(First Aid) Regulations
-Managing in incident - Priorities of First Aid Resuscitation
-Blood loss - Treatment of an unconscious casualty
-Treatment of shock - General discussion on Studio based injury/illness
-Treatment of burns and siezures

To book see links below - 





Certificate issued: Emergency First Aid at Work certificate which is valid for 3 years.

Next course: Jan 13th 2019

(All courses run on Sundays 12.30-6.30pm)

Cost:   £75.00