Family Yoga Workshop - Cultivating Inner Sunshine - with Emma Charvet

For Parents and Carers with children aged 4 yrs - 11 yrs
In this Children’s Yoga Tree workshop, parents and children will be cultivating inner sunshine in time for Summer through yoga play, acrobatics and partner yoga using story telling, props and fun games. The workshop is designed to allow adults and children to bond and discover a shared love of yoga.

Booking: email

Date: Wednesday May 31st 
Time: 2.00-4.00pm
Price: £25 for one adult one child
           £35 for whole family
           Early Bird price until 7th May (£20/£30)
Teacher: Emma Charvet

Adjustment and Hands-on work in postures with Nigel Jones

Learn how to help your yoga students in class with safe and effective hands on adjustments. Yoga is usually a physical activity and helping people with physical contact can be very rewarding for both parties if done in a safe and positive way. There are many ways to do this, and on this workshop we will look at all the important things involved in the process. Observation, safe positioning, communication and a variety of techniques will be explored. There will be a range of postures looked at, but we will be open to any postures you are interested in.
Nigel has spent many years teaching and giving hands on adjustments to hundreds of people of all shapes and sizes and uses techniques in his classes that he has tried and tested over many years.

Date: Sunday July 23rd 
Time: 12.30-6.00pm
Cost: £55
Teacher: Nigel Jones

Yoga Workshops with John Claxton

John Claxton has been teaching yoga for 42 years.  He trained with Silva Mahta and benefitted from classes with BKS Iyengar here and in Pune, during 9 years teaching in Adult Education in London.  In 1983 he moved to Norfolk where he set up the Norfolk Iyengar Yoga Centre, teaching residential weekends and local classes until 2005.  John is known for his anatomical approach to teaching.  He recently published "A Quest for Clarity" and " Elements of the Subtle Body".  He is also the man behind Chreode Yoga Equipment and the thousands of hand crafted wood blocks etc.  He still lives in Norfolk, has a workshop, and teaches there and around the country.

To book please call Ros Claxton on 01273681422 or email

Dates: Sunday May 28th 2017
             Sunday November 26th 2017
Time: 1.00-6.00pm
Cost: £40 per workshop
Teacher: John Claxton

drinks and biscuits provided.

First Aid Courses with MGM Training

Our first aid course is open to all, make sure your certification is up to date. To book and pay, please click on the course you prefer and you will be taken directly to the booking page.

-Insight into Health and Safety(First Aid) Regulations
-Managing in incident - Priorities of First Aid Resuscitation
-Blood loss - Treatment of an unconscious casualty
-Treatment of shock - General discussion on Studio based injury/illness
-Treatment of burns and siezures

To book see links below -

Certificate issued: Emergency First Aid at Work certificate which is valid for 3 years

2017 Dates:  July 16, Sept 24, Nov 19.

(All courses run on Sundays 12.30-6.30pm)

Cost:   £70.00