Astanga yoga 2 hour taught class with Nigel

Astanga yoga involves a sequence of postures combined with controlled breathing, and can be a very powerful practice if done in the correct way.  Nigel has been practising and teaching for many years, and has developed his own way of teaching group classes in a fun, easily accessible and rewarding way.  This class is mainly for those who are familiar with astanga yoga, or some form of yoga, but all levels of experience are able to take part.  Please get in touch if you want to book a spot or if you have any questions.  -  07725950683

When: Sunday November 17th
Time: 12.45-2.45pm
Cost: £20
Teacher: Nigel Jones

Rhythm, flow, stillness. 
A series of three, three-hour long movement and restorative yoga workshops leading up to the end of the year  -  with Charlotte Preston

Connect back to your inner landscape as the nights become longer.
We will explore movement from Hanna Somatics and and Scaravelli-inspired yoga, both of which have a quality of sensing, feeling, noticing, imagining - using imagery and descriptions, to reawaken connections to your body. This way of working also helps you release tension, to find easier and more fluid movement.
The practice will encourage you to move from within and find your own unique rhythm and flow.
We'll end with a restorative yoga practice : comfortable postures, using cushions, bolsters, blankets to support easing in to deep relaxation.
When: Saturday November 23rd
Time: 10.30am-1.30pm
Cost: £30

Suitable for everyone, regardless of level of experience 
Small group - maximum 10

When: Saturday December 7th
Time: 10.30am-1.30pm
Cost: £30

apas/water workshop with Jane Farrimond

Are you like water - soft and yeilding - stagnant or buoyant?  An afternoon's yoga to inquire into the water element, apas tattwa, and it's creative influence, through asana, pranayama, yoga nidra and meditation.  Our bodies are 50-65% water.  Feeling this fluidity when we are practising yoga can help us to free up blockages, and begin to move in a more fluid way.

When:  Sunday 24th November
Time: 1.00-4.00pm
Cost: £35
Teacher: Jane Farrimond

Iyengar yoga workshops with Tessa Bull

Iyengar Yoga teacher, Tessa Bull, runs regular workshop at Yoga Junction. These provide an opportunity to explore your yoga practice in greater depth as well as take on new challenges. Further details about the individual workshops will be provided nearer the date of the workshop.

Workshop Dates:
Jan 25th
March 21st
October 3rd
November 21st

When: Saturday mornings
Time: 10.00-12.30pm
Cost: on application
Teacher: Tessa Bull

For more information, or booking, 
contact Tessa on 07973 279 741 
or email

First Aid Courses with MGM Training

Our first aid course is open to all, make sure your certification is up to date. To book and pay, please click on the course you prefer and you will be taken directly to the booking page.

-Insight into Health and Safety(First Aid) Regulations
-Managing in incident - Priorities of First Aid Resuscitation
-Blood loss - Treatment of an unconscious casualty
-Treatment of shock - General discussion on Studio based injury/illness
-Treatment of burns and siezures

To book see links below -   

Certificate issued: Emergency First Aid at Work certificate which is valid for 3 years.

Next course: 1 December 2019

(All courses run on Sundays 12.30-6.30pm)

Cost:   £75.00