Our latest news

Autumn timetable - we are back to normal almost in September.  Some classes are re-starting the second week, but check the timetable section for up to date details.

New classes for January

We have a variety of new classes starting in January

Tuesday 10.30-11.30am - Dynamic yoga with Freddie - starts Jan 9th
Freddie is one of our most popular teachers and her evening classes are always full to bursting,  so if you have time during the day to sample some
dynamic flowing yoga taught in a fun, intelligent way, give this one a try.

Monday 12.30-2.00pm - Hatha yoga with Klaudia.  Klaudia has been teaching this class regularly whilst it has been a £2 community class.  She is now
teaching it herself as a permanent class for all comers, priced at £5 for 90 minutes. Yoga Infusion - A mixed ability class suitable for beginners or with some experience. A balance of classic yoga postures with variations with focus on structure and awareness and the connection of breath and movement. The class includes basic breathing practice and relaxation techniques.

Wednesday 7.00-8.00am - Free flow yoga with Adriana - A strong yet relaxing practice based on vinyasa and hatha yoga tradition with plenty of modifications to make it accessible to all levels. Adriana will guide you through some breathing exercises, a warm up, some strengthening postures, a dynamic flow, balancing postures, stretches and a relaxation at the end. She uses different styles and techniques to plan her classes.

A great way to start your day! - starts Jan 17th.

Reception duties and cleaning in exchange for classes?

We are looking for experienced yoga people to help us out on reception in exchange for classes. You need to have a basic knowledge of yoga, good English, cheerful and friendly disposition and good organisational abilities. Duties include, checking people into classes, answering the phone, selling books and equipment, a bit of light cleaning, and some basic admin. If you are interested, please e-mail for more information.

Community classes for just £2 and £5

Did you know we run 3 budget priced classes each week which cost just £2 and £5? Classes on Mondays and Tuesdays -  taught by  trainee teachers who have completed the first unit (anatomy/physiology/health/teaching asana) of the BWY teacher training Diploma or equivalent. They are sometimes observed by a more experienced teacher as part of their assessment. On Thursday Jude teaches a subsidised class for £5.  Open to all abilities and levels of experience. You will be helping the trainees by giving them experience of teaching 'real' classes and you enjoy a great class at a fantastic low price.
 Tuesdays 4.30-6.00pm £2.  Monday 12.30-2.00pm and Thursdays 1.00-2.30pm £5